Sabbathism
Resting is a process
When we’re not exhausted
So that sleep is something like
Unconsciousness
(we might as well have fainted)
Spiritual rest, more so
A process, and there are
Some truly mortal things
We can do
Do you have a favorite place?
Something you like to drink
That will enhance
(not abrogate) the experience?
Like violins singing beneath
The piano solo,
Can you wear something comfortable
Or comfortably?
And here it is,
Will you give yourself some time?
By doctrine, it’s a whole day
But take what you will give
Half a day, an hour
Twenty minutes, five
Do you need a prescription?
Get someone to write you one
Better yet, write it
Yourself
Read something, then and there
Write something
Pray something
Or do next to nothing
But be present
In the moment, as de Caussade
Has recommended
Think things
Feel things through
Decide something, if you must
Though you don’t have to
And it might be better
If you don’t
Afterward,
Reach out to someone else
Especially, if you took help
To make sabbath happen
Didn’t I mention getting help?
Well, feel free
Always feel free
C L Couch
(The Sacrament of the Present Moment by Jean-Pierre de Caussade)
Photo by Matthew Angus on Unsplash
Devotion in prayer.
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